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Discover what science has long-known, but the medical world doesn't implement: Good health has a lot more to do with a healthy mind than a healthy diet and exercise alone.

Learn in a supportive group environment how you can optimize your health in fun and easy to implement ways. A real eye-opener. 

Topics covered: Nutrition - sleep - life purpose - yoga - visualization - the authentic you - community - habits of society

Saturdays, 11am EST. Sept 14th-Oct 12th

5 interactive zoom meetings, 2hrs each

Price: $125 usd

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